Gratitude saved my life

A few years ago I nearly died. Gratitude saved my life. I lay in intensive care, connected by cables and tubes to machines that beeped and whirred. Machines which were either monitoring me, or drip feeding stuff into me. I was dimly aware of a group of people at the...

Gratitude can help us deal with stress

I have a stress rash that’s only just going. It’s my own fault because I’d forgotten that gratitude can help us deal with stress. More than two thirds of us in Britain are stressed, according to a survey by Green Flag published yesterday. We say that...